How I can help you

I am able to support you through challenges like anxiety, intrusive thoughts, depression, and the impacts of abuse to name a few. 

Are you feeling anxious or overwhelmed?

 

By working together we can begin to understand how your thoughts, feelings, and reactions interact with each other and what this mean to you. My approach is tailored to your needs and will provide you with the insights and tools necessary to navigate your emotions effectively.

What makes ALW Counselling different?

 

What sets ALW Counselling apart is my unique life experiences and my own personal mental health journey. This lived experience allows me to offer a deeply empathetic and understanding approach to counselling in my practice.

Experience a successful counselling session

Discover the potential outcomes of a successful counselling session with ALW Counselling. While individual experiences vary, many clients report feeling a sense of clarity, calm, and renewed hope after our sessions together.